Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, african fufu. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Make this African fufu recipe using a food processor. Fufu is an essential food in most of West Africa, and it followed enslaved West Africans when they came to the Caribbean. West African Fufu, also known as foofoo, foufou, fufou, gari and many other names and variations, is a staple food in West African cuisine, often used as a side dish for dipping in stews and traditional West.
African FuFu is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. African FuFu is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook african fufu using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make African FuFu:
- Make ready Cow feet
- Make ready Goat meat
- Get Deer meat
- Get Chicken
- Prepare Beef tripe
- Take 2 onion
- Get 4 garlic cloves
- Prepare Turnip greens
- Get Kale greens
- Get Salt/pepper
- Make ready Tomatoe paste
- Take Tomatoes diced
- Prepare 1 can whole tomatoes
- Prepare Red pepper flakes
- Take 1 box fufu dough
Visit stay in touch with us. · conventional west African fufu is made by boildin such starchy foods as cassava, yam, plantain or rice, then pounding them into a glutinous mass, usually in a giant, wooden mortar and pestle. Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side Perfectly ground cornmeal is readily available in these most African Countries but when you are. I finally was successful making a fufu with this recipe from Central African Republic using cornmeal.
Instructions to make African FuFu:
- Boil water with onions and garlic cloves.Add seasonings
- Boil cow feet and goat until tender add rest of meats
- Cook for a hour or until meats are tender and comming off bone a little.
- Add the tomatoes and paste
- Add greens to the pot and cook it all down
- Simmer.Add red flakes according to taste.
- Cook fufu dough according 2 the box.
The result is a thick ball that you take pieces off with your right hand, and make a depression using. Plantain Fufu is basically a solid meal or swallow (as we call it in West Africa) made from green plantains. The plantains we use for this recipe is the green unripe plantains. Does anyone know a good fufu recipe? Sent by KarenEditor: Readers, any fufu experts out there?
So that is going to wrap it up for this special food african fufu recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
