Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pan-seared salmon w mediterranean quinoa salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. I thought this was a great salad! I used a red pepper instead of a green, I added diced cucumber, and I only used half of the lemon juice.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Pan-seared Salmon w Mediterranean Quinoa Salad is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Make ready 1/2 Cup Quinoa
- Prepare 1/4 Cup Extra Virgin Olive Oil
- Get 1/2 Tbs Balsamic Vinegar
- Prepare 1/2 Tbs Chopped Garlic
- Take 1/2 Tsp Dried Basil
- Take 1/2 Tsp Dried Thyme
- Prepare 1/4 Cup Cherry Tomatoes
- Make ready 1 Tsp Mustard
- Take Salmon Fillet
- Make ready Salt & Pepper
- Get Preferred Yoghurt
- Take 1 Tbs Lemon Juice
Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. Quinoa is one of the healthiest carbohydrates because it has zero in sugar which is really good to those who are diabetic people. Season the salmon with salt and pepper.
Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Mound the salad on plates and top with the salmon. Made with canned salmon and simple ingredients, you'll want to make it again and again. This is that something more exciting. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh.
So that is going to wrap this up for this special food pan-seared salmon w mediterranean quinoa salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
