Tripe (matumbo)
Tripe (matumbo)

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, tripe (matumbo). One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Wash and cut tripe into small pieces. After washing and cutting the matumbo/tripe, put it in a pan and add just enough water to cover. Tripe (known as Matumbo in Swahili) may not be everyone's favourite thing to eat but for those who.

Tripe (matumbo) is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Tripe (matumbo) is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have tripe (matumbo) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tripe (matumbo):
  1. Get 1 kg tripe (matumbo)
  2. Make ready 1 large onion diced
  3. Take 3 large tomatoes diced
  4. Take 3 tbs cooking oil
  5. Get 1 tbs tomato paste
  6. Make ready 1 bunch coriander chopped
  7. Make ready Salt
  8. Get Black pepper

Delicious Matumbo (tripe) recipe that is popular in Kenya. Matumbo is a swahili word which in this context loosely translates to innards. The western world refers to matumbo as tripe and I was pleased that they too indulge in this delicacy. In Kenya, matumbo (tripe) is very affordable and it is actually really delicious if done well.

Instructions to make Tripe (matumbo):
  1. Wash and cut tripe into small pieces. Put in a pressure cooker, add water 1 1/2 cup place on heat and boil until soft. Remove from heat and drain the water.
  2. In a separate sauce pan place on medium heat, add oil, add onion. Cook onions until soft, add tomatoes and half of the chopped coriander stir and cook until tomatoes break to a paste
  3. Add the boiled tripe and stir. Add the tomato paste, salt and black pepper. Simmer for 10min turn off the heat and sprinkle the remaining chopped dhania. Serve hot with ugali.

The charismatic trio is back with their original composition, "Matumbo." I believe the matumbos and sukumawiki must be yummy, however, I don't like salt in ugali nor yellow ugali. Tripe (from French tripe which is from Italian trippa) is a type of edible offal from the stomachs of Matumbo — Kenyan Cuisine - tripe dish, often eaten as a stew with various accompaniments. Spicy Matumbo(Tripe) Recipe That Will Make you Love them Again. Did you know that tripe (matumbo) has less fat than most other meats? #lunch #supper #healthyfood #tripe #matumbo #healthylifestyle #food #delicious #MondayMotivaton #mondaythoughts. KALUHI'S KITCHEN Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic Salads: Cucumber Tomato Avocado Salad Recipe - Natasha's Kitchen LET'S MAKE BOMB TILAPIA FILLET!!

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