Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, plantain served with spinach and tripes. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Plantain served with spinach and tripes is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Plantain served with spinach and tripes is something which I have loved my entire life.
This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in palm oil, made fiery with habanero, and Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains. In this video I demonstrate how to make Spinach Rice and Saltfish served with Fried Plantain. We had some Maugh Faugh Baugh from our back yard so I used.
To get started with this recipe, we must first prepare a few components. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain served with spinach and tripes:
- Take 10 bananas
- Get 10 potatoes
- Get 2 bunches spinach
- Make ready 250 g tripes (matumbo)
- Get 4 tomatoes
- Get 2 onions
- Prepare 1 bunch dhania
- Take Black pepper
- Make ready To taste salt
- Take Cooking oil
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious. Stewed Spinach - Super simple way of enjoy spinach African style - bursting with a good amount of greens and delivers the perfect amount of spice.
Steps to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
Pinto beans cooked in a zesty smoked trout stew served with fried sweet ripe plantains. Flavorsome, delicious and quick brunch ideas. Add shrimp and finally add spinach. Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle and sheep.
So that’s going to wrap this up for this exceptional food plantain served with spinach and tripes recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
