Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, roasted chermoula cod on a harrisa cauliflower steak. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
This is my spicy twist on a traditional fish pie, as it incorporates spices to give a delicate curried flavour in the sauce. This is one of those homely comforting dishes that I love to cook in the Autumn and Winter months. Blending the chermoula in a food processor is easy to do while your cauliflower steaks are roasting in the June Oven, making this Lay the cauliflower steaks in a single layer on the June Pan.
Roasted chermoula cod on a harrisa cauliflower steak is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Roasted chermoula cod on a harrisa cauliflower steak is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook roasted chermoula cod on a harrisa cauliflower steak using 28 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Roasted chermoula cod on a harrisa cauliflower steak:
- Get Harrisa paste
- Prepare 1 red chilli
- Get 1/2 tsp cumin seeds
- Get 1 tsp coriander seeds
- Take 1/2 tsp caraway seeds
- Take 1 clove garlic
- Get 1/2 tsp smoked paprika
- Take 1/2 tsp sea salt
- Get Juice of 1/2 lemon
- Take 1 tsp apple cider vinegar
- Make ready 3 tbsp tomato paste
- Prepare 2 tbsp olove oil
- Take Chermoula
- Take 3/4 tsp coriander seeds
- Make ready 3/4 tsp cumin seeds
- Make ready 1 garlic clove
- Make ready 1/4 cup olive oil
- Get Juice of 1/2 lemon
- Take 1 tsp smoked paprika
- Take Pinch sea salt
- Take 1/2 cup parsley leaves
- Get 1/4 cup mint leaves
- Get 1/4 cup coriander leaves
- Take Main ingredients
- Get 2 cod fillets (approx 200 g each)
- Make ready 2 x 2 cm thick cauliflower steaks
- Get Mixed leaves (garnish)
- Take Coriander and parsley for garnish
I make a big batch very often and keep it in the fridge because it really works with. "Try cutting the cauliflower into thin slices and pan-frying after dusting with spices," says Tom Filippou, executive chef for President's Choice Cooking School. "You can serve this recipe as a first course garnished with a dollop of yogurt or as a main with chickpea salad. Read: They're a quick and easy vegetarian alternative for Thanksgiving. Let sit at room temperature until ready to use. Healthy weight for life: roasted harissa cauliflower steak.
Instructions to make Roasted chermoula cod on a harrisa cauliflower steak:
- To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli.
- Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste.
- To make the chermoula: toast the spices on the dry pan.
- Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it.
- On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down
- Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish
- Serve it on the bed of salad leaves
This chermoula roast cauliflower is vegetarian, gluten-free and ready in under an hour. Cauliflower cut into steaks and roasted in the oven until golden and tender. You can serve the roasted cauliflower as a side dish, but this cauliflower 'steak' also makes for a delicious vegetarian lunch. Place the skillet on a heat-resistant surface on the table and serve with the crème fraîche. At the table, cut the cauliflower into slices.
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