Tripe and Chickpea Stew
Tripe and Chickpea Stew

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tripe and chickpea stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Tripe and Chickpea Stew is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Tripe and Chickpea Stew is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook tripe and chickpea stew using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tripe and Chickpea Stew:
  1. Make ready to taste Olive oil
  2. Prepare 1 medium onion, diced
  3. Make ready 2 garlic cloves, chopped
  4. Get 1 bay leaf
  5. Get 150 g chorizo, sliced
  6. Prepare 2 ripe tomatoes, peeled and diced
  7. Take 1 tbsp tomato puree
  8. Take 1 carrot, peeled and sliced
  9. Make ready 1/2 cup white wine
  10. Get as needed Water,
  11. Get 1 tin chickpeas
  12. Take 250 g honeycomb tripe
  13. Take to taste Salt
  14. Prepare to taste Ground black pepper
  15. Prepare to taste Piri-Piri/chilli
  16. Make ready Small handful of fresh parsley, chopped
  17. Take to taste Lemon juice
Steps to make Tripe and Chickpea Stew:
  1. Heat the olive oil over medium heat. Add the sliced chorizo and fry for a few minutes until the olive oil has absorbed the flavour. Remove the chorizo and set aside.
  2. Add in the onion and bay leaf to the olive oil. Fry for 1-2 minutes or until translucent.
  3. Add in the garlic and fry for about a minute or until fragrant (avoid burning the garlic).
  4. Add the chopped tomatoes and tomato puree. Fry for another 3-4 minutes. Then add the wine and allow it to simmer for 1-2 minutes or until it evaporates
  5. Add the carrots and chickpea tin including liquid. Stir occasionally. Cook until the carrots are soft. Add water if it starts to become too dry.
  6. Add the tripe, salt, pepper and piri-piri to the saucepan and cook for another 10 minutes. Note: The tripe I brought was already cooked so I added it in almost at the end.
  7. Two minutes before removing from the heat add the chopped parsley and chorizo.
  8. Plate and sprinkle with lemon juice if using.

So that’s going to wrap this up with this exceptional food tripe and chickpea stew recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!