Murmura Tonic Bar
Murmura Tonic Bar

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, murmura tonic bar. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Murmura Tonic Bar is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Murmura Tonic Bar is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook murmura tonic bar using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Murmura Tonic Bar:
  1. Get 1 -Cup roasted Bengal murmura
  2. Make ready 2 -tbsp flaxseed
  3. Take 2 -tbsp saunf / fennel
  4. Take 1 -tbsp rose petals dried
  5. Take 2 -tbsp black sesame
  6. Make ready 2 -tbsp almond chopped
  7. Take 2 -tbsp walnut chopped
  8. Make ready 2 -tbsp raisins
  9. Prepare 2 -tbsp pumpkin seeds
  10. Get 2 -tbsp sunflower seeds
  11. Make ready 2 -tbsp melon seeds
  12. Get 1-tbsp ghee
  13. Prepare 1-Cup chopped jaggery (Gud)
Steps to make Murmura Tonic Bar:
  1. Roast murmura,nuts and all the seeds on low flame till crunchy
  2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
  3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.

So that’s going to wrap this up with this exceptional food murmura tonic bar recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!