Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, turmeric tea tonic - immunity booster. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Today we will prepare Turmeric Tea. It is great for boosting our immunity. This homemade immunity booster tea is very easy to make with very.
Turmeric Tea Tonic - Immunity Booster is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Turmeric Tea Tonic - Immunity Booster is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have turmeric tea tonic - immunity booster using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Turmeric Tea Tonic - Immunity Booster:
- Get 3 cups water
- Get 1 tablespoon fresh grated turmeric or 1/2 tsp ground
- Make ready 1 tablespoon fresh grated ginger
- Make ready 1/2 teaspoon cardamom grounded
- Prepare 4-6 cloves
- Get 1 whole lemon juice with lemon rind
- Take 1-2 teaspoon maple syrup or raw honey if not vegan
- Prepare 1 pinch black pepper or cayenne pepper
With five clean, nutritious ingredients, the tasty tea is a cinch! The perfect way to detox the I used to think of "tonic" as tonic water. But when I realized that it related more to a healing Made a similar immunity booster today thanks to your inspiring recipe. Raw honey: You've likely dropped a spoonful or two of honey into your tea We also love it in this healing tonic recipe.
Instructions to make Turmeric Tea Tonic - Immunity Booster:
- Gather all the ingredients
- To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, cloves, cardamom, black pepper and water.
- Bring to a simmer (not a boil) over medium heat for 5 minutes, then switch off the flame.
- Add the maple syrup or honey, I have added honey.
- Now strain over serving glasses or mugs and serve hot or warm.
- If the tonic is too potent for you, dilute with more hot/warm water.
- Can Store the leftover tonic in the refrigerator up to 2-3 days. Reheat until just warm and enjoy
Learn more about the medicinal use of honey here! This cranberry-chaga immunity smoothie also does the trick. Turmeric is a bright yellow-orange spice commonly used in curries and sauces. Turmeric tea's strong anti-inflammatory properties can help ease inflammation and swelling in people with arthritis. This tonic has been inspired by centuries-old ayurvedic wisdom.
So that’s going to wrap it up for this special food turmeric tea tonic - immunity booster recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
