Curried red lentil and potato soup
Curried red lentil and potato soup

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, curried red lentil and potato soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

A hearty, comforting soup with tons of plant-based protein and fiber. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. How To Make Curry Sweet Potato + Red Lentil Soup.

Curried red lentil and potato soup is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Curried red lentil and potato soup is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curried red lentil and potato soup:
  1. Take 1 tbsp olive oil or coconut oil
  2. Make ready 1 onion, finely chopped
  3. Take 2 cloves garlic, finely chopped
  4. Make ready 1 inch fresh ginger, finely chopped or frozen
  5. Take 1 tbsp garam masala
  6. Make ready 1 heaped tsp cinnamon
  7. Get 1 tsp cumin
  8. Take 200 ml tinned coconut milk
  9. Get 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
  10. Get 1 potato, peeled and chopped into chunks
  11. Prepare 1 carrot, peeled and finely chopped
  12. Prepare 1 cup red lentils
  13. Get 1 tbsp tomato puree
  14. Make ready 1 tsp mango chutney
  15. Prepare 1 heaped tbsp dessicated coconut (unsweetened)
  16. Get Squeeze lemon
  17. Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
  18. Take Salt
  19. Get Chilli flakes

Add the curry powder and stir until combined. Dump in the sweet potatoes, lentils, remaining coconut milk, water, and salt/pepper. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start.

Steps to make Curried red lentil and potato soup:
  1. Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
  2. Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
  3. Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
  4. Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
  5. Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
  6. Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!

Though it's a bit of a hot mess, it's been one of our favorite recipes this fall. The addition of the red lentils also helps to reinforce the beautiful orange color of this soup, but in addition they are nice because they are really quick cooking and kind of start to fall apart once they are added, which is perfect for the texture once you blend it together. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. This soup has complex Thai-inspired flavor but comes together quickly with red curry paste. Bring to a boil, reduce heat and Curried Red Lentil Soup with Lemon.

So that’s going to wrap this up with this exceptional food curried red lentil and potato soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!