Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, stir fried mangetout with mint. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
Stir Fried Mangetout With Mint is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Stir Fried Mangetout With Mint is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Stir Fried Mangetout With Mint:
- Get Bunch mangetout
- Prepare Bunch mint, finely chopped
- Get 1 onion, finely chopped
- Take to taste Salt
- Make ready to taste Black pepper
- Prepare Water, if needed
- Make ready 1 tsp chopped garlic
- Make ready Drizzle of olive oil
Serve the lamb steaks smothered in the mint salsa and with boiled new potatoes and mangetout. Pork, noodles, mangetout: the three main ingredients for this quick and easy stir-fry. Spice it up with sweet chilli sauce for a fast midweek meal for two. Canton stir-fried pepper beef with mangetout.
Instructions to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high.
- Add the onions and fry until soft and translucent.
- Next add the garlic and fry again for about a minute or until fragrant.
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning.
- Add the mint 5 minutes before removing pan from heat.
- Serve immediately.
My adaptation of a popular stir-fried dish is extremely simple to make. What makes the recipe so versatile is that any fresh vegetable can be substituted for the mangetout. Stir-frying is the best way to cook mangetout while adding a little flavor to it. Use a combination of butter and oil or an infused oil to impart a subtle hint of flavor without overwhelming the natural taste. Let the oil heat up in a frying pan or wok before adding the mangetout.
So that is going to wrap this up for this exceptional food stir fried mangetout with mint recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
