Muesli bars with Protein powder
Muesli bars with Protein powder

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, muesli bars with protein powder. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your favorite protein This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally.

Muesli bars with Protein powder is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Muesli bars with Protein powder is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Muesli bars with Protein powder:
  1. Take 100 gm butter
  2. Take 120 g rice malt syrup
  3. Get 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
  4. Take 80 g pitted dates chopped finely
  5. Prepare 40 g dried apricots chopped finely
  6. Make ready 200 g rolled oats
  7. Make ready 20 g poppy seeds
  8. Get 20 g chia seeds
  9. Get 20 g pepita seeds

I tried the oat bars with chocolate and spirulina in our local bakery, so this is how the idea to add them. Set aside date syrup, nut butter and honey into a pot and combine remaining ingredients in a large mixing bowl. Stir to combine and coat well in the Vital Protein powder. Customizable depending on what protein powder you use.

Steps to make Muesli bars with Protein powder:
  1. Preheat oven to 150 degrees Celsius
  2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
  3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
  4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
  5. Pour the mixture into the prepared tray and press down firmly with a spoon
  6. Cook for 25 minutes or until golden
  7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
  8. If using a slice tin cut into muesli bar sized slices.

If protein in the bar comes from powder then I do not understand why bother to make a bar? Just dilute protein powder in water and drink it. The protein bar is the ultimate on-the-go snack, but it's rarely delicious and nutritious. And that's why you need to start making them at home. To make these low-carb protein bars, you'll need two kinds of protein powder.

So that’s going to wrap this up for this exceptional food muesli bars with protein powder recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!