Carrot & Walnut Oat Bars
Carrot & Walnut Oat Bars

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, carrot & walnut oat bars. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Carrot & Walnut Oat Bars is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Carrot & Walnut Oat Bars is something which I have loved my whole life. They are fine and they look fantastic.

The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds.

To get started with this particular recipe, we must first prepare a few ingredients. You can have carrot & walnut oat bars using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Carrot & Walnut Oat Bars:
  1. Take 1 grated carrot (medium sized),
  2. Get 90 g oats,
  3. Take 1 large egg,
  4. Get 1/3 rd cup whole milk,
  5. Get 1/3 rd cup ground almonds,
  6. Take 1/3 rd cup raisins or sultanas,
  7. Take 1/3 rd cup crushed walnuts,
  8. Prepare 1 tbsp runny honey,
  9. Take 1.5 tsp ground ginger,
  10. Take 1.5 tsp ground cinnamon,
  11. Get 1 tsp vanilla essence,
  12. Make ready 1 tsp baking powder
  13. Get Spray cooking oil

The leaves and the part that grows underground (carrot root) are used for food. The part that grows underground is also used for medicine. Carrot cake, carrot soup, carrot salad, glazed carrots and more! Find the best carrot recipes for your favorite side or main dish as well as dessert.

Instructions to make Carrot & Walnut Oat Bars:
  1. Preheat your oven to 180 (fan) and line a small shallow baking tray with some greaseproof paper. Spray over a bit of cooking oil, this will help prevent any sticking during baking.
  2. In a mixing bowl add in the oats, ground almonds, baking powder, ginger, cinnamon and vanilla essence. Mix together. Next add in the honey, milk, and egg. Stir well to combine.
  3. Then add in the crushed walnuts, raisins and grated carrot. Give the batter a good mix.
  4. Pour the batter into the lined baking tray and flatten out neatly and evenly so it reaches to the sides. Bake in the oven for 20-25 minutes until cooked through, firm and springy to the touch.
  5. Leave to cool for a couple of minutes then gently turn out onto a wire rack to cool and peel away the greaseproof paper. Once cool, cut into squares or long bars.

Carrot cake, carrot soup, carrot salad, glazed carrots and more! And watch videos demonstrating recipe prep and cooking techniques. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene.

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