Pan fried fish over French beans and mashed potatoes
Pan fried fish over French beans and mashed potatoes

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, pan fried fish over french beans and mashed potatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Pan fried fish over French beans and mashed potatoes is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Pan fried fish over French beans and mashed potatoes is something which I have loved my entire life. They’re fine and they look fantastic.

How do you make Pan Fried Potatoes and Green Beans? Start by placing the green beans in Chop your potatoes into small cubes as this helps cook them all the way through by the time they are golden brown. Heat skillet over medium high heat and add potatoes.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have pan fried fish over french beans and mashed potatoes using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan fried fish over French beans and mashed potatoes:
  1. Make ready Fish fillet (depending on servings)
  2. Prepare Garlic butter
  3. Get Seasoned flour
  4. Get French beans according to serving
  5. Prepare 5 waxy large potatoes
  6. Make ready to taste Salt and pepper

Anybody else never put onions bell pepper and beans in their chili to save money? Provided by: Chef Yvon de Tassigny Served at: St. Return the potatoes and garlic to the pan and using a potato masher roughly mash the potato and garlic together. Add half the butter and the milk to the Season the fish, and place the flesh side of the fish into the flour, lightly dust the fish, tapping gently to remove any excess.

Instructions to make Pan fried fish over French beans and mashed potatoes:
  1. In a plate season the fish with salt n vinegar
  2. Heat a pan add garlic butter, in a plate place flour and coat fish
  3. Pan fry till golden n set aside to rest.
  4. Boil potatoes and mash with milk and butter
  5. For the French beans place in a hot pan with garlic butter till cooked
  6. Assemble on a plate and enjoy with a good soy dip.

Drizzle some olive oil in a. French fries, or simply fries (North American English), chips (British and Commonwealth English, Hiberno-English), finger chips (Indian English), or French-fried potatoes, are batonnet or allumette-cut deep-fried potatoes. When the potatoes are boiled, remove the pot from the heat. Mash the potatoes with a fork and mix them with the sliced spring onion. Add the melted butter, salt and pepper.

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