Keto Shrimp stuffed butternut squash
Keto Shrimp stuffed butternut squash

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto shrimp stuffed butternut squash. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Keto Shrimp stuffed butternut squash is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Keto Shrimp stuffed butternut squash is something that I have loved my entire life. They are fine and they look wonderful.

Butternut squash is a fall classic. Stick it in the oven, drizzle it with butter or coconut oil, cook until lightly brown, and you've got yourself a delicious But are the carbs in butternut squash too much for keto? When it comes to the ketogenic diet, higher-carb veggies could derail your keto macros and.

To get started with this particular recipe, we have to first prepare a few components. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Keto Shrimp stuffed butternut squash:
  1. Get 1 butternut squash
  2. Make ready 150 gr shrimps
  3. Get 1 onion
  4. Prepare 2 garlic cloves
  5. Take 150 ml tomato sauce
  6. Get 1 red bell pepper
  7. Prepare 3 tbsp olive oil
  8. Prepare 150 gr grated cheddar
  9. Take Italian herbs
  10. Prepare Salt and pepper

One easy way to balance that ratio is by simply adding shredded. Because when you put your mind to it, anything can become a pasta noodle. Add the summer squash noodles and parsley to the pan and toss to distribute the shrimp and coat the noodles in sauce. Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor.

Instructions to make Keto Shrimp stuffed butternut squash:
  1. Heat oven to 200° C. Line a tray with parchment paper.
  2. Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
  3. When ready remove from oven and let it cool for few minutes. Keep the oven on.
  4. Scoop the flesh in a bowl and keep the boats on side for later.
  5. In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
  6. Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
  7. Add shrimps and cook for another few minutes.
  8. Fill the squash boats with the shrimp stuffing and top with grated cheese.
  9. Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
  10. Garnish with fresh basil and salad. Enjoy!

This article takes a look at butternut Butternut squash is not only tasty but also packs a punch of vitamins, minerals, fiber, and antioxidants. This article tells you everything you need to know. Cut the squash in half, spoon out the seeds and discard. Surf & turf, scampi, and pad Thai all included. Skip the sandwich and male these for lunch.

So that is going to wrap this up for this exceptional food keto shrimp stuffed butternut squash recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!