Beneficial turnips dish
Beneficial turnips dish

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beneficial turnips dish. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Beneficial turnips dish is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Beneficial turnips dish is something which I have loved my whole life. They’re nice and they look wonderful.

What Are The Health Benefits of Turnips? Roasting turnips mellows their sharp flavor, makes them wonderfully tender, and turns them into the perfect vegetable side dish. The humble turnip is reaching a new, hip status (as evidenced by its appearance in one of the coolest restaurants in Brooklyn) so it's time to start using it in your kitchen, too.

To begin with this recipe, we have to prepare a few components. You can cook beneficial turnips dish using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beneficial turnips dish:
  1. Get 1 kg turnips
  2. Prepare 1/2 cup oil
  3. Make ready 1 tsp salt or as per desire
  4. Make ready 1/4 tsp turmeric powder
  5. Get 2 black cardemom
  6. Make ready 6-8 Curry leaves (optional)
  7. Get 1 tsp Cumin seeds
  8. Take 1 tsp chilli powder
  9. Make ready 1 tsp Cumin powder
  10. Take 2 medium Tomatoes U can add more if desired
  11. Make ready 2-3 Green or red fresh large chillies
  12. Make ready Fresh coriander as per requirement

Photo of turnips Turnips are a good protection against cancer. Turnips are plants of the Cruciferae family grown as edible roots. The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. The word turnip is a compound of turn as in turned/rounded on a lathe and neep, derived from Latin napus, the word for the plant.

Instructions to make Beneficial turnips dish:
  1. Peel.wash and cut the turnips into cubed…. cutting is important in cooking… it's make your dish more appealing…..so cut the turnips in cubes….
  2. Now in a pan take oil….and turn on flame….on slow flame add in curry leaves.. Cumin seeds and Black cardemom……and fry for 30 seconds
  3. After 30 seconds add turnips and leave with open lid for 5 to 7 minutes…. until like fried potatoes or light brown…..
  4. Now add all spices and sliced chillies and tomatoes…..fry for a minute then leave on dam again for 5 to 7 minutes (I've added little more turmeric powder..it gives good colour to veggies and has too much benefits) I've added half tsp turmeric powder….
  5. After 5 or 7 minutes… turnips will be tender…. bhoonofy it until oil separate from masala from sides……..now yumm turnips are ready….. garnish with fresh coriander….and can b serve with chapati or rice too…

Turnips are white bulbs that grow in temperate regions. Turnip was believed to be domesticated in Turnips are rich in nutrition and one need to incorporate it in their diet for a healthy body and fit body. Fresh turnips are one of the popular root vegetables, notably rich in vitamin-C. The taproot and its top Turnips are popular, nutritious root vegetables. They are round, tuberous roots grown in many.

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