Healthy Vegetable & Tofu Ramen 🍜
Healthy Vegetable & Tofu Ramen 🍜

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy vegetable & tofu ramen 🍜. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. In reality, any vegetable is good for health, but there are a few that are definitely more nutritious than the others.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Healthy Vegetable & Tofu Ramen 🍜 is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Make ready Marinaded tofu
  2. Take 3 cups chicken or vegetable stock
  3. Prepare 5 garlic cloves, chopped
  4. Prepare 1/2 tsp Chinese five spice
  5. Take 1 sprinkling of chilli powder
  6. Get 1 tsp Worsterchire sauce
  7. Get 4 tbsp soy sauce
  8. Get 1 tsp sugar
  9. Prepare 1 thumb of ginger, sliced
  10. Take 1 Litre water
  11. Make ready 400 g rice vermicelli noodles
  12. Take 100 g fresh lettuce leaves, watercress or spinach
  13. Make ready 2 leeks, sliced
  14. Prepare 3 spring onions, sliced
  15. Take 6 fresh radishes, sliced
  16. Get 2 carrots sliced

Some famous examples of roots include carrots, radishes, and. Vegetables have long been regarded as healthy food, but which stand alone at the top as the healthiest vegetables and should make regular plate appearances? What makes kale one of the healthiest vegetables? Among the cruciferous family, kale is filled with vitamins A, C and K as well as folate, potassium, magnesium, calcium, iron, and fiber.

Steps to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
  3. Add the fried tofu, vegetables and sugar or salt to taste
  4. Simmer for 10 mins
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
  6. Serve the ramen broth into bowls and top with noodles and salad leaves

Watch now to learn about the healthiest vegetables and healthiest foods or vegetables such as. A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. "The problem with health halos is … we overestimate the healthfulness of an item based on a single claim, like low in calories, low in fat, all natural, healthy, vegetable etc.," she continues. All of these vegetables are incredibly nutritious and gut healthy, so you really can't go wrong Most of us are already well aware of the importance of gut health. Glowing wellness starts in the digestive.

So that is going to wrap this up with this special food healthy vegetable & tofu ramen 🍜 recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!