Watercress & Onion ‘Okaka-ae’
Watercress & Onion ‘Okaka-ae’

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, watercress & onion ‘okaka-ae’. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Watercress & Onion ‘Okaka-ae’ is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Watercress & Onion ‘Okaka-ae’ is something that I’ve loved my whole life. They’re fine and they look fantastic.

Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs.

To begin with this recipe, we have to first prepare a few ingredients. You can cook watercress & onion ‘okaka-ae’ using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Watercress & Onion ‘Okaka-ae’:
  1. Make ready Watercress Stems *from 1 bunch, or as much as you like
  2. Make ready 1/2 Onion *very thinly sliced
  3. Make ready 2.5-5 g ‘Okaka / Katsuobushi’ Bonito Flakes *1 to 2 sachets
  4. Make ready Soy Sauce *1 teaspoon or as required
  5. Prepare Toasted Sesame Seeds for topping
  6. Prepare Nori for topping

It's finally spring, which means the watercress is hitting the stands! Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any.

Instructions to make Watercress & Onion ‘Okaka-ae’:
  1. When you used only sprigs of Watercress for a dish, do not waste the thick stems. Those stems are perfect for this dish. Naturally you can use sprigs as well. Cut to 3 to 4cm length.
  2. If sliced onion is too peppery, rinse with cold water and drain well.
  3. Place Watercress and Onion in a bowl, add ‘Okaka / Katsuobushi’ and mix well to combine. Season with Soy Sauce.
  4. Place some Toasted Sesame Seeds and Nori on top and enjoy.

Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes. Cool running water is the growing ground for this member of the mustard family, which can often be found in the wild in and around streams and brooks. Watercress has small, crisp, dark green leaves. Its pungent flavor is slightly bitter and has a peppery snap.

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