Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, high protein dhokla. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Indian Cooking Tips: How To Make High Protein Channa Dal Dhokla. If you are on a fitness spree, you must have been advised to load up on protein, which is also called the 'building block of life' - it helps build muscle. More the muscle, less there is the room for fat.
High protein dhokla is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. High protein dhokla is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make High protein dhokla:
- Take . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Get 1/2 teaspoon Green chilli paste
- Prepare 1/2 teaspoon Ginger paste
- Prepare 1 teaspoon Eno
- Take as needed Water
- Prepare Ingredients for tempering :
- Take 2 teaspoon oil
- Prepare 2 kashmiri red chilli
- Get 1 teaspoon Sesame seeds
- Take 1 teaspoon Mustard seeds
- Prepare 10 Curry leaves
- Get Ingredients for garnish :
- Prepare 1 tablespoon Grated coconut
- Make ready 1 teaspoon Coriander leaves chopped
Calories in Dhokla based on the calories, fat, protein, carbs and other nutrition information submitted for Dhokla. Buckwheat Corn Dhokla is a healthy version of dhokla prepared using buckwheat, sweet corn and curd. Buckwheat is high in soluble fiber and it's a natural gluten free whole grain. Buckwheat provides a high level of protein.
Steps to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
Dhokla is a vegetarian dish from the state of Gujarat. Dhokla can be served as breakfast or as a tea time snack. High protein Indian breakfast recipes. protein rich Veg Indian breakfast recipes. It's a known fact that breakfast is the most important meal of the day. The Buckwheat Dhokla combines taste and nutrition in an easy-to-cook form.
So that’s going to wrap it up with this exceptional food high protein dhokla recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!