Baked Mackeral With Mustard Sauce
Baked Mackeral With Mustard Sauce

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, baked mackeral with mustard sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked Mackeral With Mustard Sauce is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Baked Mackeral With Mustard Sauce is something that I have loved my entire life. They are nice and they look fantastic.

Mackerel, Scallion, Whole Grain Mustard, Main Course. Place mackerel in a small buttered oval baking dish and bake until the fish is opaque. Fillets can be used instead of whole fish and the fish can be grilled instead of baked.

To get started with this recipe, we must prepare a few ingredients. You can have baked mackeral with mustard sauce using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Baked Mackeral With Mustard Sauce:
  1. Take 2 mackerel fillet
  2. Prepare 1 dash salt and pepper
  3. Get 1 tbsp olive oil
  4. Make ready WASABI SOY SAUCE MIXTURE OPTION 1 or
  5. Prepare 2 tbsp wasabi paste
  6. Get 2 tbsp fish sauce
  7. Take MULTIGRAIN SAUCE MIXTURE OPTION 2
  8. Take 1 tsp worchesterchire sauce
  9. Take 2 tbsp multigrain mustard
  10. Take 1 tsp olive oil
  11. Get 1 tbsp honey
  12. Prepare 1 small onion, chopped

When the mackerel is cooked, remove it. For the mustard sauce, mix mustard with mayonnaise and chopped olives. Serve fresh tomatoes on the side, if desired. Preparation Whisk sour cream, dill, onion and mustard in small bowl to blend.

Steps to make Baked Mackeral With Mustard Sauce:
  1. apply some olive oil on fish then season with dash of salt and pepper
  2. bake at 200 C for 20 minute on both both till its lightly crispy and cooked
  3. Option 1,,,,Mix sauce option then springkle over fish and serve immediately
  4. OPTION 2, pan fry onion for 5 second then add whole grain mustatd sauce mixture tgen off heat and mix well and add a little olive oil - - https://cookpad.com/us/recipes/354373-onion-in-whole-grain-mustard-sauce

Mackerel with mustard sauce - download this royalty free Stock Photo in seconds. Download royalty-free Mackerel in mustard sauce in foil for baking. For sauce: Combine all sauce ingredients in a heavy medium saucepan. For fish: Line large baking pan with foil. Arrange fish, skin side down, in a single layer on foil.

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