Mince Turkey and Vegetable Stew
Mince Turkey and Vegetable Stew

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, mince turkey and vegetable stew. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mince Turkey and Vegetable Stew is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Mince Turkey and Vegetable Stew is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mince Turkey and Vegetable Stew:
  1. Get 300 g mince turkey
  2. Prepare 2 tbsp olive or fry lite spray
  3. Make ready 3 medium potatoes, peeled and cut into pieces
  4. Make ready 4 garlic cloves, chopped
  5. Prepare 3 small onions
  6. Get 1 red pepper, chopped
  7. Prepare 4 frozen spinach blocks
  8. Get Handful frozen broccoli
  9. Prepare to taste Fine red pepper flakes
  10. Make ready to taste Ground black pepper
  11. Prepare to taste Salt
  12. Get 300 ml hot chicken stock
  13. Prepare 2 Bay leaves
  14. Prepare 3 ripe tomatos, peeled and chopped
Instructions to make Mince Turkey and Vegetable Stew:
  1. Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
  2. Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
  3. Season with salt, ground black pepper and red pepper flakes. Mix well.
  4. Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.

So that is going to wrap this up for this exceptional food mince turkey and vegetable stew recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!