Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, beetroot salad with spinach and feta. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Beetroot Salad with Spinach and Feta is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Beetroot Salad with Spinach and Feta is something which I’ve loved my entire life.
Wikipedia says: "A "Throw Together Salad" is a salad that can be made largely by combining together ingredients that require little to no chopping." And the balsamic dressing is the perfect match for this salad, with it's dark golden syrupy consistency that clings to the rocket leaves and gets soaked up by. The unique addition of fresh beets — known as beetroot in London — mixed with these ingredients makes for a surprising, but delicious salad that everyone at Downton Abbey would enjoy. Place a large helping of spinach leaves on plates, then divide the candied walnuts among plates over greens.
To get started with this recipe, we must first prepare a few ingredients. You can have beetroot salad with spinach and feta using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beetroot Salad with Spinach and Feta:
- Make ready Salad
- Make ready 2 small cooked beetrots
- Take 1/2 small red onion
- Take 30 g baby spinach
- Take 70 g feta
- Prepare 1/4 cup walnuts
- Prepare Dressing
- Prepare 2 tbsps orange juice
- Make ready 1 tbsp olive oil
- Get 1/2 tsp dijon mustard
- Get salt and pepper
This beetroot feta salad is perfect not only for this time of year, but for any time of the year. You get a little sweetness form the beetroot along with the richness the of the cheese, crunchiness of the walnuts and the fresh, crispiness from the spinach leaves…gorgeous! The ingredients in this beetroot feta. Beetroot is low in Calories but rich in nutrients, particularly folate.
Steps to make Beetroot Salad with Spinach and Feta:
- Cut the cooked beetroot into 2cm pieces. (If you don’t find already cooked beetroots, you can wrap them in aluminium foil and roast for 1h in 180C/355F, then wearing gloves peel and discard the skin.)
- Slice the onion and add to the beetroot. Crumble the feta, chop the walnuts and add as well, then toss to combine.
- To prepare the dressing, place orange juice, oil and mustard in a small bowl. Season with salt and pepper. Whisk to combine. Add to beetroot mixture. Toss and serve.
It helps fight cardiovascular inflammation and it boosts your physical performance. Paired with spinach it makes for a filling yet light, deliciously nutritious meal. Top it with walnuts and, for extra calcium, feta or goat cheese. Beetroot spring or summer salad with spinach, feta cheese, chickpea, sprouts and hazelnut on plate with fork. Make our beet salad with cooked beetroot.
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